Solutions · multi-activity challenges
Multi-activity challenges for total wellness.
Engage your entire workforce with holistic challenges combining steps, workouts, nutrition, hydration, and mindfulness into a single program.
Week 2 · Nourish
The problem
Single-metric challenges favor heavy walkers early. Rotating weekly themes keeps participation active across your entire organization.
In one line
Vantage Fit rotates weekly themes across steps, nutrition, sleep, and mindfulness so every employee has a fair opportunity to participate and win.
Broaden participation beyond step tracking
Compare with a step challenge →Structured weekly themes and balanced scoring
Assign weekly targets and weighted points across each stage of your program.
Week 1 tasks
33 pts- Walk 8,000+ steps4 daysCompleted+10
- Active minutes30 a day, 4 daysCompleted+8
- Yoga session2 daysCompleted+5
- Strength session2 daysCompleted+6
- Mood check-inDailyCompleted+4
Week 2 tasks
30 pts- Walk 8,000+ steps4 days this weekAuto-tracking+10
- Drink 8 glasses5 days this weekLog water intake+5
- Mindful minutes10 minutes, twice this weekCompleted+5
- Read an articleOne wellbeing storyRead now+5
- Log a healthy meal5 days this weekLog meal+5
Week 3 tasks
27 pts- Sleep 7+ hours5 nightsUpcoming+8
- Mindfulness10 minutes, 3 daysUpcoming+6
- Mood check-inDailyUpcoming+4
- Meditation5 minutes, 3 daysUpcoming+5
- Read a wellbeing storyTwo this weekUpcoming+4
Week 4 tasks
31 pts- Walk 10,000+ steps5 daysUpcoming+10
- Strength session2 daysUpcoming+6
- Meditation5 minutes, 3 daysUpcoming+5
- Yoga session2 daysUpcoming+5
- Log a healthy meal5 daysUpcoming+5
Illustrative UI · five different behaviors, one score. Balanced points keep any one task from dominating.
27 configurable wellness task types
Track movement, hydration, sleep, mindfulness, and habits in one place.
Full Mode unlocks all 27 task types. Lite Mode supports step challenges only.
- Step countMovement
- DistanceMovement
- Calorie countMovement
- Active minutesMovement
- Strength logWorkouts
- Aerobics / HIITWorkouts
- YogaWorkouts
- MeditationMind and body
- MindfulnessMind and body
- Squat trackerMind and body
- Book readingMind and body
- Water logNutrition
- Meal logNutrition
- Sleep trackerHealth
- Heart rateHealth
- WeightHealth
- Health vitals (HRA)Health
- Lab report uploadHealth
- Mood logHealth
- Video workoutLearning
- Content readingLearning
- Bite-size contentLearning
- Smoking cessation logHabits
- Custom loggable activityHabits
- Adherence habitHabits
- Doctor visitHabits
- Manual stepsHabits
Task availability depends on company configuration.
Build the calendar once.
One admin workflow, from the first week you plan to the CSV you hand to leadership.
Set weeks and themes
Choose program duration and weekly themes from 27 activity types.
Configure point values
Assign custom point values per activity to match program goals.
Rule-based enrollment
Auto-enroll departments or regions by rule without manual sign-ups.
Live admin reporting
Track live engagement and export clean participation summaries to CSV.
Vantage Fit AdminSend notificationExport CSV
Ongoing · 4-week wellbeing resetIllustrative
1,240EnrolledAuto-enrolled
72%Active this weekAcross all tasks
684On trackto complete
Next action · nudge 146 with a pending task
Send one focused reminder before this week’s theme closes.
Engagement held when the tasks varied.
88%engagement, 17% over the 70% benchmark
130employees logging daily mood alongside movement
7,200+meals logged next to steps and yoga
Named single-program results. Outcomes vary by workforce and design.
Read the case studies →Clear participation insights, strict employee privacy
What HR can see
Aggregate enrollment, team standings, activity breakdown by task, and reward redemptions.
What stays private
Individual biometrics, assessment answers, mood logs, and meal diaries remain confidential.
Where data lives
Regional data hosting in India, the US, the EU, or the UAE with local time-zone resets.
Security documentation is available during evaluation.
What HR wants to know
Multi-activity needs a little more thought than a step race. These are the decisions.
Talk to a program specialist →A program that asks employees to complete several different healthy tasks, with no single metric to compete on. In Vantage Fit it is the Custom format: multiple weeks, several tasks a week, weekly themes, and up to 27 task types spanning physical, mental, nutritional and sleep activity.
A step challenge ranks one number. This scores across several, so an employee who sleeps well, logs meals and meditates can rank alongside a heavy walker. That widens who can realistically win, which is what tends to sustain participation.
No. Tasks are opportunities to score. Missing a week removes nobody, and the next theme gives them a fresh entry point.
Up to 27, configured per company. They span physical activity, mindfulness and mood, meals and water, sleep, and manual logs for anything the phone cannot detect.
Yes. Team score is the average of member scores, so team size and travel schedules stop deciding the outcome.
Published Vantage Fit programs of this shape have run from two weeks to six months. IBS Software ran 28 days with weekly themes. Tata Motors ran a six-month multi-activity pilot.
No. Steps and sleep sync from the phone, and mood, meals, water and manual workouts are logged in the app. Wearables are optional and only add accuracy.
Build something that covers more than steps.
See the Custom format, the weekly theme builder and the task library in a 30-minute walkthrough.